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Losing Your Pounds of Pain, by Doreen Virtue
Free PDF Losing Your Pounds of Pain, by Doreen Virtue
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This title helps break the link between abuse, stress, and overeating!
- Sales Rank: #107030 in Books
- Color: Paperback,
- Published on: 2002-01-01
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x .64" w x 5.25" l, .76 pounds
- Binding: Paperback
- 258 pages
- emotional pain and overeating
From Library Journal
In this short, easy-to-read book aimed primarily at women, the author writes from her own experience as an abused wife and compulsive overeater, as well as her experience counseling clients with the same problems. Virtue (Yo-Yo Syndrome Diet, HarperCollins, 1989) believes that overeating is the result of emotional emptiness, an emptiness that must be addressed in therapy rather than through a focus on diet or food intake. She touts her own success with the self-talk procedures she outlines, describing herself thus: "I am a Ph.D. with four college degrees in psychology, a best-selling author, have appeared on many national talk shows, have a wonderful relationship, [and] a healthy and attractive figure." While not all readers may be able to use such credentials in their own therapy, librarians should anticipate many requests for this book following Virtue's appearances on daytime talk shows.
Nina Wikstrom Aguilar, Harris Computer Systems, Melbourne, Fla.
Copyright 1994 Reed Business Information, Inc.
About the Author
Doreen Virtue is a best-selling author and doctor of psychology who works with the angelic realm. She has appeared on Oprah, The View, Good Morning America, CNN, and other programs; she presents workshops around the world; and she has a call-in talk show on HayHouseRadio.com�.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Amazing :)
By Jennifer
I have never been overweight but I purchased this book for three reasons. 1.) Biggest and most important reason was in hopes of relating, empathizing, and having an understanding of what my friend is going through. (She was extremely abused and is now obese even though she barely eats) 2.) I am genuinely interested in holistic healing modalities so I wanted to hear Doreen's perspective, and 3.) To understand the psychology of food cravings which I do have (Discussed more in length in Doreen's book: Constant Craving.)
This book has been very eye opening to me. It really helped me grasp what my dear friend is going through, have an understanding of why her body is keeping the weight on, and also gave me some wisdom and insight about how to be supportive for her. Losing your Pounds of Pain will also more than likely make you look at those that are overweight in a completely different light. Those that have been through enormous amounts of pain in their life/awful experiences normally struggle with weight gain. It's not necessarily just the food that they are eating. This is why some people could eat junk food all day and stay small, but others gain weight. Everyone copes with their pain in different ways. You'll read more about this in the book.
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